We offer counselling and other support to people of all ages who have experienced a bereavement, significant loss, or life changing or limiting illness. We also work with people who are trying to cope with anticipatory grief, i.e. you or someone you love has been diagnosed with a terminal illness. We recognise that bereavement impacts everyone differently, and that some bereavements can feel a lot harder to talk about than others, such as those associated with suicide, or a traumatic incident. We also know that the impact of bereavement isn’t always immediate, sometimes people start to struggle months or even years down the line, or just feel very stuck in their grief when it feels as though everyone else has moved on.
Accessing counselling can help you to make sense of what you are experiencing, regaining a sense of control, express your emotions, and empower you to make the changes you want to see in your life.